Thursday, February 16, 2006

Feeling at Home in the World

Today I bring you an excerpt from Rob Breszny's book PRONOIA IS THE ANTIDOTE FOR PARANOIA: How the Whole World Is Conspiring to Shower You with Blessings. While there are people to whom I doubt this applies (abused children, the malnourished, etc.), I think it is pertinent to those of us privileged enough to be able to read blogs.

THE RICH GET RICHER

[...] The universe is an equal-opportunity provider, conspiring to shower blessings on every one of us in the same abundance. But while the blessings may come in the form of money and possessions, they're just as likely to consist of other gifts that aren't as concrete.

Here's a hypothetical example. Let's say you have the gift of feeling at home in the world no matter where you are. The universe has determined that it's the exact skill you need in order to fulfill the specific purpose you came to earth to carry out. Having a prestigious job and big salary, on the other hand, might be exactly what you don't need.

The question of what gifts are essential revolves around your precise role in the universal conspiracy to perpetrate blessings.

The second meditation I'll offer you is a passage from the Gospel of Matthew: "Whoever has, shall be given more and more, while whoever has nothing, even what he has will be taken away from him."

Pronoiac translation: Whatever you choose to focus your attention on, you will get more of it. If you often think of everything you lack and how sad you are that you don't have it, you will tend to receive prolific evidence of how true that is. As you obsess on all the ways your life is different from what you wish it would be, you will become an expert in rousing feelings of frustration and you will attract experiences that assist you in rousing frustration.

If, on the other hand, you dwell on the good things you have already had the privilege to experience, you will expand your appreciation for their blessings, which in turn will amplify their beneficent impact on your life. You will also magnetize yourself to receive further good things, making it more likely that they will be attracted into your sphere. At the very least, you will get in the habit of enjoying yourself no matter what the outward circumstances are.

Bear in mind that you are a great wizard. You can use your powers to practice white magic on yourself instead of the other kind. The most basic way to do that is to concentrate on naming, savoring, and feeling gratitude for the blessings you do have--your love for your kid, the pleasures of eating the food you like, the sight of the sky at dusk, the entertaining drama of your unique fate. Don't ignore the bad stuff, but make a point of celebrating the beautiful stuff with all the exuberant devotion you can muster.

While appreciating the good in our own lives won't fix all that's wrong with the world, enjoyment of life is contagious.
To read other pieces from the book, go here or here. To buy the book, use the links to Amazon.com and Barnes and Noble, which are on Rob's homepage. Or use these direct links AMAZON or BARNES & NOBLE (I get no commission, I just like what he says and believe in supporting other writers.)
And now back to my dissertation, which is going along so nicely at the moment.

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